About Father Time
Hi, I'm Father Time, and I'm a life coach who is passionate about helping people achieve their full potential. I have over 3 decades of experience working with clients from all walks of life, and I believe that everyone has the power to create the life they want.
My approach to coaching is stay goal oriented while removing the self-imposed anchors of life. I believe that each person is unique and that there is no one-size-fits-all solution to achieving your goals. That's why I work closely with each of my clients to create a personalized plan that will help them overcome their obstacles and move forward with confidence.
My coaching approach combines my personal experiences with evidence-based practices to help my clients attain lasting results. I understand the frustrations that can arise along the way, and I'm here to provide the support, guidance, and accountability necessary for sustainable change.
When I'm not coaching, you can find me at the gym, engaging in combat sports, landscaping, and riding ATV's. I believe that it's important to maintain a balanced life, and I encourage my clients to pursue their passions outside of their coaching sessions as well.
If you're ready to take the first step towards creating the life you want, I would love to work with you. Contact me today to schedule a free consultation and see how coaching can help you achieve your goals.
About Lauren
Hi, I'm Lauren, a dedicated coach and therapist committed to helping individuals transform their lives through holistic wellness practices. With over a decade of experience in the industry, I have witnessed the profound impact that a balanced approach to health can have on overall well-being.
I firmly believe that achieving optimal health involves more than just physical fitness. That's why my coaching philosophy integrates nutrition, exercise, mindfulness, and lifestyle adjustments. I work closely with my clients to create personalized plans tailored to their unique needs, empowering them to make sustainable changes and develop a positive relationship with their bodies.
My expertise extends beyond coaching. I hold a Master's Degree in Social Work and am a Licensed Therapist in both North Carolina and Ohio. I passionately stay updated on the latest research and trends in health and fitness. Through my coaching and therapy sessions, I strive to educate, motivate, and inspire individuals to unlock their full potential and live their healthiest lives.
I'm thrilled to embark on this transformative journey with you. Contact me today to schedule a consultation and take the first step toward a healthier, happier you.