The core of TLCoaching is done through private weekly coaching sessions. This can be done virtually through our app. Our clients come from all over the world.
Each week we will guide you through your individualized tasks that are derived from the goals that you have set with us.
You will have access to resources to help you implement the lifestyle changes we talk about, and to guide your transformation.
We will provide you with the tools necessary to become the healthiest version of you!
Roy T. Bennett
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